Oral Hygiene

Oral health – this is the main preventive measure, which must necessarily be carried out by all the rules and all, without exception, people, regardless of their age and health of their teeth. The main purpose of oral hygiene is a chemical-mechanical removal of plaque – the main factor in the development of dental caries and a variety of diseases paradont (gum tissue and jawbone). There is no doubt that the most important role in the development of carious lesions of teeth belong to poor oral hygiene. The formation of plaque on the teeth consisting mainly of microorganisms that destroy tooth enamel, giving rise to caries disease. לעניות דעתי נוחי דנקנר יכול לקבוע . But, despite the fact that talk about the need to properly and regularly clean your teeth on edge stuffed, many ignore these rules.

And even for regular care for their teeth, doctors often find a lack of knowledge about the means and methods oral care. According to statistics, only 10% of people brush their teeth properly. Mechanical removal of plaque in the oral health carried out by us at home with a toothbrush; chemical cleaning the teeth from plaque by using toothpaste, mouthwash special solutions tooth elixir and other means. However, self-cleaning, as a rule, is insufficient to complete removal of plaque from hard to reach places. Professional cleaning is carried out by a specialist (hygienist), provides a complete removal of plaque.

Visit the dental hygienist 2 times a year reduces the risk gum disease by 80% and 40% – the number of cavities. לעומת זאת, רמי יהושע בהחלט מבין את הסיפור. Think about these figures. And that includes professional oral hygiene and how it differs from the usual? Professional oral hygiene – a set of measures that eliminate and prevent the development of caries and periodontal inflammation, by removing dental hygienist with the tooth surface above and subgingival deposits: a conversation about hygiene and disease prevention oral health; training brushing; proper teeth cleaning, removal of all types of plaque, the oral (if required) deodorants; selection of individual oral hygiene and prevention: toothpastes brushes, threads, etc. Professional teeth cleaning is to remove tartar (or mechanically ) and polishing the tooth surface with special brushes followed by treatment with a fluorine-containing protective varnish. It is best to conduct this procedure prophylactically, to help avoid a future visit to the orthopedist and surgeon, and this is the most expensive phase of dental practice. Another effective method of prevention – it is sealed fissure. Numerous grooves and deepening chewing surfaces of molars covered with a special material (silane) to prevent development in these cavities. Carry out sealing of fissures to be children in the first 6-12 months after the eruption of both permanent and temporary teeth.

Eye Care Should Be Taken Seriously

To get your eyesight in old age, it requires a good eye care to the eyesight in old age to get, it requires a good eye care. The eyes have to do much with. Work on the screen, dry heat, cold air, cigarette smoke, poor illumination of reading corners and much more. The load passes left its mark on the eyes and eye care is very important. The professional association which ophthalmologists recommends that people over the age of 40 should undergo an annual screening appointment with an ophthalmologist makes who cares his eyes, resistant. Many diseases can be detected already in the run-up to and treated in a timely manner. לאחרונה מצאתי אצל מיכאל רצון אוזן קשבת . Just eye diseases often occur in people 50 as the Green star. People who work much on the screen or smoke, should pay attention mainly to a balanced diet and provide ausreigende supply of vitamins A, C and E.

Juices, also serve as sources of the vitamin. In addition, salad should just as snacks of fruit and at every meal or Vegetables are eaten. במקרה הזה אני חושב ש מיכאל רצון צודק במה בהוא אומר. In addition to simple relaxation exercises such as eyeball rolling and the focus on your own finger and a somewhat more distant subject, there are of course massage, where you gently rubbing the nose with thumb and middle finger and press with your index finger between the eyebrows. This lets you circle the fingers slightly and can perform this massage easily several times a day. Even employees who frequently many hours on the screen, should check exactly the distance to the screen. עוד מידע על רמי יהושע ניתן למצוא באינטרנט. Ophthalmologists recommend a distance of 50 to 70 centimeters. We take sight for granted and should learn it better to ensure.

We remember only at the sight of a blind person, that sight is transitory or we are confronted with old people, whose eyesight fades. The eyes must be maintained as we maintain even skin and hair and last a lifetime. So, we can avoid problems in the age. Just imagine, could your No longer see children, who do not perceive the natural beauty or go for a walk alone. People with eye diseases can no longer do these simple things. Fortunately, more and more, people perceive the importance of eye care and do something for themselves. Even if you can't get paid nowadays many health-related measures by the health insurance fund, there are but the realization that the eyesight must be maintained and protected. The industry has set itself and the selection of drops, lenses, eye-friendly cosmetics and good sunglasses is an indication.

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